In the desktop calendar view, we provide a quick actions dropdown to quickly add common activities.
After selecting the drop down 4 options will appear
The first option (plus icon) is adding a workout.
We will parse the activity type (Eg. run, ride, mobility) and the duration. If the average pace setting is on in the settings, we will also determine projected distance/pace.
This is great for quick / common activities. Noting, this will not "build" a workout in the workout builder, so if an athlete wants this on their device, it will not be possible.
Premium Only: The second is our generative workout builder
Premium subscribers have access to our generative workout builder which will take the input and dynamically fill in all related aspects to a workout. For example you can be as descriptive as you want for any activity type. Eg. Create a heart rate zone based speed workout where there is a warmup for 10 minutes then 30 seconds on at zone 4 and 90 seconds off on zone 2. End with a cooldown for 20 minutes in zone 1.
This will use the workout builder and exercise builder to fill out the appropriate information.
Rest Day option (bed icon)
This will quickly allow you to add a rest day and a note.
Note Option (note with pen icon)
This can be a quick note on the athletes calendar