In this video, we walk you through the key features of the Steady State app for athletes with coaches.
We cover how to accept your coach invite, integrate your GPS watch, and customize your notification settings.
You'll also learn how to track your workouts, manage your training calendar, and communicate with your coach effectively.
We encourage you to fill out recovery scores daily, as they provide valuable insights for your coach.
Please take action by exploring these features and ensuring your app is set up for optimal use.