Find Your Steady State

How to Integrate Devices and Apps

Menstrual Cycle Tracking

Using Routes Offline & Online

How to turn notifications on or off and choose how to receive them

Notification Settings

Use this for races, goals, work trips, vacations, etc. Choose how much availability to workout while away

Creating a Calendar Event

How to comment on a workout, choose RPE and Pain Scores

Commenting on a Workout, RPE, Pain Scores

How to upload, navigate and view your workout

Navigating your workout

When you send your workout to your device it will go to Garmin Connect. You need to sync with Garmin Connect to see the workout.

How to get your workout synced from Garmin Connect to your watch

Your coach will send you an invite to allow them to access your training calendar and create workouts for you.

How to accept a coach invite

Athletes

Training Zones

Calendar Events

Workout Preferences

Settings

Login

Find answers and get help from Intercom Support and Community Experts

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